BIOFEEDBACK
Make physical reactions visible.
Biofeedback can make bodily responses that often go unnoticed in everyday life more directly observable. This feedback can help you notice and understand your own response patterns.
Biofeedback takes place exclusively on site.
UNDERSTANDING BIOFEEDBACK
What happens in the body becomes more perceptible.
Our body continuously reacts to internal and external situations. We are not aware of all these changes. In biofeedback, bodily responses are measured and shown in a way that makes them easier to observe as they occur.
The focus is on how bodily responses, perception, emotions and situations may connect, rather than on any single measurement.
PROCESS
Observe. Understand. Try things out.
01
NOTICING
Physical reactions become more observable at the moment.
02
UNDERSTANDING
Together we consider in which situations changes occur and how they are experienced.
03
TRYING THINGS OUT
Various possibilities can be tested and their immediate changes can be perceived more consciously.
More than one measurement value
Physical reactions do not occur in a vacuum.
Biofeedback can provide additional information about how the body responds in certain situations. We consider this feedback alongside your subjective experience and the situation in which it occurs.
Thus, the physical perspective can become part of a more comprehensive view of patterns, resources and possibilities for change.
POSSIBLE QUESTIONS
If you want to better understand physical reactions.
NOTICING BODILY SIGNALS
If you want to observe more closely how your body reacts in different situations.
UNDERSTANDING STRESSFUL SITUATIONS
If you want to take a closer look at connections between situations, experiences and physical reactions.
RECOGNIZING YOUR OWN PATTERNS
If certain reactions occur repeatedly and you want to classify them more consciously.
OBSERVING CHANGES
If you want to immediately perceive whether and how physical reactions change when trying out different possibilities.
FRAMEWORK
Biofeedback in person.
Session length
50 minutes
Fee
80 €
No VAT (DDV) charged, Art. 94 ZDDV-1.
Format
Only on site
Initial consultation
Free · up to 15 minutes · online or by phone
Payment
Currently by bank transfer
You would first like to clarify whether biofeedback could be a suitable supplement for your question?