Systemic psychotherapyLjubljana & online
What would you like to change?
Psychotherapy for people who want to reflect on their lives and make changes. Together, we explore new perspectives and practical options that fit your situation.
Individuals · Couples · Adolescents · Adults
Ljubljana & online · German · English · Slovenian
Perspectives
View a situation differently.
Recognizing patterns
Make connections visible.
Resources
Discover existing strengths.
Understanding emotions
Understand your responses more clearly.
New opportunities
Try other ways.
CONCERNS & TOPICS
Where psychotherapy can help
People begin psychotherapy for different reasons. Some are facing a specific difficulty; others want to understand themselves, their relationships or recurring patterns better. Alongside the difficulty itself, we consider what you would like to change.
01
Stress & strain
When demands feel overwhelming over time, it is hard to recover, or you are looking for new ways to manage stress.
Typical questions
- Why is it so hard for me to switch off?
- What is costing me the most energy right now?
- How can I allow myself breaks without feeling guilty?
02
Relationships and Conflicts
When conflicts recur, finding a balance between closeness and distance is difficult, or you want to shape your relationships more intentionally.
Typical questions
- Why do we keep ending up in the same argument?
- How do I find the balance between closeness and distance?
- How do I say what I need without it escalating?
03
Change and orientation
In transitions, decisions and phases of life in which previous answers are no longer sufficient and new perspectives are required.
Typical questions
- How do I know when something new is allowed to begin?
- What gives me support when so much is in motion?
- How do I make a decision that feels right?
04
Fears & Uncertainties
If worries, fears or insecurities limit your scope for action and you want to develop more security again.
Typical questions
- How do I get out of the cycle of rumination?
- What would I do if the worry were smaller?
- How can I trust myself again?
05
Identity and personal development
If you are exploring identity, self-image, LGBTQ+ topics, or how to live in a way that feels more true to you.
Typical questions
- Who am I when I don't meet what others expect?
- How can I show myself as I really am?
- What still fits me, and what no longer does?
06
International Life and Expats
When life between countries and cultures, migration, adaptation, belonging or international relations pose particular challenges.
Typical questions
- Where is home when I live between countries?
- How do I stay close to my people across distance?
- What does belonging mean to me in a new culture?
Not every concern can be classified into one category.
In the first meeting, we can clarify together what concerns you, what change you want and whether cooperation makes sense.
B2B · PROFESSIONAL CONTEXT
Understand professional situations in context.
For managers, employees, teams and organizations, I offer a systemic view of professional issues. Depending on the concerns, the focus is on individual settings or common formats.
ABOUT ME
Psychotherapy with clarity, curiosity and respect.
My name is Miha Drevenšek. In my work, I combine systemic psychotherapy with an eye on relationships, patterns and possibilities for change. More about me →
SYSTEMIC
Understand people and their concerns in context.
RESOURCE FOCUSED
Include existing strengths and opportunities for action.
ON EQUAL FOOTING
Design therapy as a transparent and respectful joint process.
MY APPROACH
From problem to change.
For me, therapy does not just mean talking about problems. Together we look at what should change in concrete terms – and how you get there.
Systemic psychotherapy considers not only individual symptoms, but also relationships, experiences, patterns and the context in which they arise. This can give rise to new perspectives and concrete opportunities for action.
01
UNDERSTANDING
What concerns you – and which connections are important?
02
CLARIFYING GOALS
What is to change in concrete terms?
03
BROADENING PERSPECTIVES
What other perspectives and possibilities become visible?
04
TRYING THINGS OUT
What could you do differently or try for the first time in daily life?
05
REFLECTING
What is changing – and what is needed next?
BETWEEN SESSIONS
Therapeutic work continues beyond the session.
The digital companion keeps the therapeutic process alive between appointments. You can note observations, prepare sessions and pick up agreed reflections in everyday life – at your own pace.
- Strengthening collaboration We record goals, topics and tasks together and develop them further from session to session.
- Keeping things transparent You can see your appointments, goals and progress, and you decide what you share with me.
- Accompanying the process throughout Insights from the sessions are not lost in everyday life and can be taken up in the next conversation.
The digital companion is a voluntary addition. It replaces neither the personal conversation nor a crisis service.
PROCESS & FEES
Clarity from the beginning.
A first conversation serves to get to know your concern and to check together whether a therapeutic cooperation is suitable for you. After that, we decide transparently about the next steps.
01
FIRST CONTACT
You get in touch and briefly describe what you would like support with.
02
FIRST CONVERSATION
We get to know each other, clarify your concern and discuss what you want from the cooperation.
03
WORKING TOGETHER
If the cooperation suits both sides, we agree on further appointments and align the therapeutic process with your goals and your situation.
Shaped around your individual concern.
The frequency and course of the sessions are based on your concern, your goals and the therapeutic process. Together we regularly reflect on what is helpful and what should be adapted.
Fees and practical details.
Information about fees, practical arrangements and the terms of working together is available on the detailed “Process & fees” page.
Want to find out if a collaboration is right for you?